Why Breathing is the most important thing you need to work on for your well-being!

Join us for un upcoming event on the importance of breathing for your well-being!

Breathing is foundational for health and well-being. Optimally breathing despite challenges (social triggers, stress, work postures, pregnancy or postpartum) is important. If you don’t breathe utilizing your diaphragm and nose doing daily tasks or exercising you may be missing out on the key ingredient to your well-being. Learn the tools you need to build your foundation so that you can achieve the health you’ve been striving for!

This event is organized in collaboration with one of Ninti’s care experts – Patricia Ladis. You can learn more about Patricia by creating a free account with Ninti. Here is Patricia’s profile.

Link to register to the event.